Showcasing a variety of calisthenics exercises and techniques, calisthenics workouts, equipment reviews and health & fitness articles.

Calisthenics 101

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Calisthenics Techniques | Sports

Sports | Calisthenics Techniques

Correct form basic push-ups

Take a step back with this guide to achieve perfect basic push-up form plus tips for other varations and progressions.

Sports | Calisthenics Techniques

10 challenging push-up variations

Looking for a new Calisthenics challenge? Test yourself with these 10 challenging push-up variations!

Sports | Calisthenics Techniques

How to do Muscle-Ups using Rings

Learn how to do a Muscle-Up using the gymnastic rings with this easy step by step tutorial.