"The Martini"

James Martin

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Health in Health & Fitness

Health & Fitness | Health

There's a Good Chance the Water You're Drinking Is Bad for You

Contaminated drinking water has become a more alarming issue in some US cities. Here's how to drink it the cleanest, safest way.

Health & Fitness | Health

How to Exercise When You Don’t Feel Like It: A Lazy Person’s Guide to Working Out

If you prefer sweatpants to sweating, TV time to Tabata training, and crunching on chips to performing actual crunches, you and I could probably be best friends. The only difference? For some reason I pursued a master's degree in exercise science and am certified as an exercise physiologist.

Health & Fitness | Health

Which Trendy Diets Actually Work? Here's What You Need to Know: The Daily Details: Blog : Details

Not all diets are created equal. Here’s which ones actually work, and which will make you fat, drain your brainpower, and shorten your life. Choose wisely.

Health & Fitness | Health

How standing might be the best anti-ageing technique - Telegraph

Spending less time on the sofa lengthens 'telomeres' - the caps on chromosomes which protect the genetic code inside

Health & Fitness | Health

9 Ways To Get The Most Out Of Your Sleep

By Men's Journal Whether it's learning when to drink coffee, getting more sun or eating smaller meals, these nine tricks will help you make your sleep more efficient, effective and work harder for you during the daylight hours. Have A Daily Bed...

Health & Fitness | Health

7 Subtle Signs You’re Drinking Too Much—and What to Do About It

Actors Shia LaBeouf and Robin Williams both announced last week that they’re seeking treatment for alcoholism: LaBeouf as an outpatient following an outburst in a New York City theater and Williams in a rehab facility.

Health & Fitness | Health

Secret behind why Alzheimer's patients cannot make new memories discovered - Telegraph

Scientists discover molecule that stops new memories forming in people with Alzheimer's disease, raising hopes of new drugs to treat dementia

Health & Fitness | Health

"Surprising" Breakthrough in Multiple Sclerosis Mouse Study

In a recent experiment, mice with MS-like symptoms were able to walk and run again just two weeks after being injected with human neural stem cells. Even the researchers were unprepared for these incredible results. Though we're still far from a cure,

Health & Fitness | Health

Sapolsky on how stress turns on the machinery of major depression

New revelations about the nuts and bolts of major depression focus on the role of stress, says Robert M. Sapolsky.

    Health & Fitness | Health

    Therapy helped kids overcome peanut allergy, but don't try it at home

    Gradual exposure to peanut protein powder over six months helped more than half of kids with peanut allergies learn to tolerate the equivalent of about 10 peanuts per day, according to the results of a new clinical trial.

      Health & Fitness | Health

      Mentally Strong People: The 13 Things They Avoid

      For all the time executives spend concerned about physical strength and health, when it comes down to it, mental strength can mean even more. Particularly for entrepreneurs, numerous articles talk about critical characteristics of mental strength—te

      Health & Fitness | Health

      The Vitamin Myth: Why We Think We Need Supplements

      Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need supplements. Fortunately, many excellent studie

        Health & Fitness | Health

        SAD or sad? 7 signs of seasonal affective disorder | Fox News

        Everyone feels a little melancholy when the days are short and cold. For some people, seasonal change brings with it something more serious than the blues: seasonal affective disorder (SAD), a form of depression that can be debilitating


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