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Health & Fitness | Health and Nutrition

6 Proven Benefits of Apple Cider Vinegar (No. 3 is Best)

Apple cider vinegar is incredibly popular in the natural health community. Here are 6 proven ways that it can benefit your health.

Health & Fitness | Health and Nutrition

What’s Up With That Food: Apple Cider Vinegar

From trapping fruit flies to giving vital assists during cold and flu season, apple cider vinegar is a must-have in many households. Oh, and you can cook with it, too.