#calisthenics

Health & Fitness | Health & Fitness

A complete list of Calisthenics exercises

Read our complete list of calisthenics exercises to try much more exciting exercises than your basic push-ups and squats.

Health & Fitness | Health & Fitness

Best Calisthenics Workouts

Calisthenics is a great way to gain strength and get fit, and because you don't need a gym you can easily workout in various places and at no cost. Calisthenics workouts can be quick and simple, they can target a specific move or muscle-group, and

Health & Fitness | Health & Fitness

Resistance Band Exercises: 10 Calisthenics Exercises to Boost Your Workout

Try these 10 resistance band exercises to build muscle and make huge improvements to your Calisthenics workouts.

Health & Fitness | Health & Fitness

Video: Best of Calisthenics YouTube Inspiration 2015

Looking for something to get you fired up and give you that 'get up and go' motivation needed for a good Calisthenics workout? Look no further! Below are a number of my favourite Calisthenics motivational videos of 2015 to help get you psyc

Sports | Calisthenics Techniques

Correct form basic push-ups

Take a step back with this guide to achieve perfect basic push-up form plus tips for other varations and progressions.

Sports | Calisthenics Techniques

10 challenging push-up variations

Looking for a new Calisthenics challenge? Test yourself with these 10 challenging push-up variations!