#nervoussystem

Psychology | Health & Wellbeing

Where Pain Lives

Fixing chronic back pain is possible only when patients understand how much it is produced by the brain, not the spine.

Psychology | Personality

The Dark Side of Resilience

Could too much resilience be a bad thing, just like too much muscle mass can be a bad thing?

Advice & Self-Help | Meditation and Other Practices

This Breathing Exercise Calms the Mind and Body | Dr. Dyan

This simple breathing exercise calms the mind and body. Research shows this helps depression, anxiety, pain and sleep through the gut to brain connection.

Psychology | Health & Wellbeing

Function of the Vagus Nerve

Human Beings have an Autonomic Nervous System (ANS) that is actually comprised of three separate subsystems, the Parasympathetic Nervous System (PNS), the Sympathetic Nervous System (SNS) and the Enteric Nervous System (ENS). The enteric nervous system ha

Psychology | Health & Wellbeing

Somatic Experiencing: A Body-Centered Approach to Healing Veterans' PTSD - Social Work Today

National newsmagazine committed to enhancing the entire social work profession by exploring its difficult issues, new challenges, and current successes.

Health & Fitness | Health News

The IBS/SIBO-Psoas Connection and Why It’s Important for Highly Sensitive People |

Note to the reader - this is one motherload of an article. Grab some coffee and a low-fodmap cookie and let's dive in. In my personal experience with SIBO, back and hip injury, and with my experien...

Advice & Self-Help | Meditation and Other Practices

5 Techniques | Tips to Calm an Overwhelmed Nervous System

Are you overwhelmed? An SE Practitioner explains how physical sensations can ease your mind and body.