#DrEleanor

Psychology | Psychology & Psychological Research

Meditation: The Minimum Amount That Works

Study finds least mindful people benefit most from a surprisingly small amount of meditation.

Psychology | Psychology & Psychological Research

Why Labelling President Trump as Mentally Ill Is Wrong | Psychology Today

Four reasons why the petition calling President Trump mentally ill is deeply troubling.

Health & Fitness | Health News

The Protein Leverage Hypothesis – Could Skimping on Protein Make You Binge on Carbs and Fat?

There seem to be two major camps in the diet wars: low fat and low carb. The macronutrient that gets ignored—with powerful yet underappreciated effects—is protein.

Psychology | Psychology & Psychological Research

The Essential Oil That May Help Fight PTSD

Inhaling the essential oil could help reduce the symptoms of post-traumatic stress disorder.

Psychology | Psychology & Psychological Research

Adopting These Tough Morning Routines Will Make You Exceptionally Successful | The Huffington Post

Your morning projects the vibe of the rest of your day, and that is something that the ultra-successful live by day-to-day. While the rest of the world i...

Psychology | Psychology & Psychological Research

There’s no significant connection between your personality as a teenager and a septuagenarian — Quartz

Look at a photo of yourself as a teenager and, mistaken fashion choices aside, it’s likely you see traces of the same person with the same personality quirks as you are today. But whether or not you truly are the same person over a lifetime—and what t

Advice & Self-Help | Dr. Eleanor's Blogs and Articles

A Socio-Psychological View of The Political Scene

Delve into Beyond Human Design for self-discovery. Learn about the multidimensional universe and recognize the truth of your Self

Psychology | Psychology & Psychological Research

How to Take Notes You Will Remember - PsyBlog

Laptop versus hand-written notes: what the difference reveals about memory.

Pets & Animals | Cat & Dog Resources

Does My Cat Love Me? 8 Signs to Look For

If you're wondering if your cat loves you, there are some telltale feline signs that demonstrate cat affection. Learn what cat behaviors to look for.

Psychology | Psychology & Psychological Research

Relax, Trump is stone cold sane

Let me issue the standard disclaimer of psychiatrists who discuss the mental health of public figures: I have not personally examined President Trump.

Pets & Animals | Cat & Dog Resources

Cats may be as intelligent as dogs, say scientists

Cats are as good as dogs at certain memory skills and may be just as smart, say scientists.

Psychology | Psychology & Psychological Research

Happiness: 10 Fascinating New Psychology Studies Everyone Should Know - PsyBlog

Where we feel happiness in the body, how it affects our genetic code, why it changes with age, unexpected pleasures and much more... Here are 10 of my favourite recent psychology studies about happiness.

Health & Fitness | Health News

5 Common Posture Myths

Actually, posture is key to optimal health. Just as a building needs a solid foundation and structure to remain strong in wind, rain, and earthquakes, so does your body. Proper alignment of the…

Pets & Animals | Cat & Dog Resources

Studying Human Relationship with Dogs Through “The Walk”

A recent research paper “(Just) a walk with the dog? Animal geographies and negotiating walking spaces” is based on the premise that the walk is an interesting event for studying the human-canine bond. The general conclusions of the study were that th

Books | Books

Chakras – Includes Meditation – PDF & MP3 – Noble Sciences Store

Books | Books

Cosmic Secrets: A Key to Self-Discovery (eBook)

Cosmic Secrets reveals the five different personality types and how to decipher which one you are. Once you understand your own inner workings, you can begin to use the included strategies to optimize your daily interactions and live your best life.

Consciousness is a state of being that we often take for granted. But true consciousness—and all the multidimensionality that comes with it—is the key to unlocking a deeper and more meaningful relationship with our own personalities.

Books | Books

Astrology Essentials: Understanding Charts (eBook)

Health & Fitness | Beyond Human Design Blogs

Astrological & Noble Sciences’ Chart Analysis of President-Elect Donald Trump | Beyond Human Design - Learn how to

Read an analysis of President Donald Trump's astrological chart and Beyond Human Design Charts and consider his character in that light.

Health & Fitness | Beyond Human Design Blogs

The Key to Happy Relationships

Discover yourself through your relationships. When you look back at the relationships in your life and imagine them as catalysts for self –reflection, and, thus, for knowledge and understanding, do you have a clear vision of the lessons of each one?

Pets & Animals | Cat & Dog Resources

Communication Between Humans and Dogs: Building Consciousness

Delve into Beyond Human Design for self-discovery. Learn about the multidimensional universe and recognize the truth of your Self

Advice & Self-Help | Dr. Eleanor's Books & Audios

The Keys to Confidence

When you are around a confident person, you may feel drawn to them... as if you can trust what they are saying, and you want to get to know more. Conf...

Advice & Self-Help | Dr. Eleanor's Books & Audios

Navigating Relationships: A Multidimensional Perspective

When you understand yourself and how you operate, you can use this as a building block to build fulfilling relationships. When you understand yourself...

Advice & Self-Help | Dr. Eleanor's Books & Audios

Beyond Human Design: A Key to Self-Understanding

Truly knowing yourself can change your entire life. Understanding the concept of your own “self” is complex and can take years, but truly knowing your...

Health & Fitness | Health and Nutrition

Genetic Testing That Is Providing Answers to Autism

Genetic testing shows that autism symptoms can be linked to genetic mutations.