#advice

Advice & Self-Help | Advice

Facts won’t always convince people you're right — a former flight director at NASA shares how he learned to argue better in the wake of a disaster

Former NASA flight director Paul Hill recalls his investigation of the 2003 Columbia disaster — and how it nearly tore the organization apart.

Business & Finance | Blogging

How To Stay Motivated to Blog And Why You Shouldn't Give Up Blogging - Hippie in Heels

It can be difficult to stay motivated to blog, so this is how I've kept things going for four years even at times when it was hard to stay focused.

Business & Finance | Business

How To Get More Real Instagram Followers: The Definitive Guide

Struggling to get any followers on Instagram? We hear you! This definitive guide will show you how to grow your Instagram following faster...

News | Health & Wellbeing

Stress Makes It Harder to Recognize Danger

Sometimes stress heightens our awareness, but more often, it dulls our ability to respond to new threats. Recognizing the risk and reducing sources of stress can help.

Business & Finance | Careers & The Workplace

6 Ways to Manage Employees' Bad Habits

From showing up 10 minutes late, to wasting 10 minutes on Facebook, these responses will help keep your team in line.

News | Health & Wellbeing

What Science Really Says About Negative Emotions

Pretending unwelcome feelings don't exist isn't helping. Here's what to do instead.

Advice & Self-Help | Advice & Self-Help!

This Is the Most Effective Treatment for Insomnia That No One Is Talking About - Vogue

A cure for insomnia exists, and it has nothing to do with cooling eye masks, body creams, or sleeping pills.

Miscellaneous | Interesting & Helpful Information

How To Be Resilient

How do we increase grit and persistence? Let's look at how survivors get through the most dangerous situations and learn lessons on how to be resilient.

Health & Fitness | Sleep

Treating Insomnia Could Help With Anxiety and Depression

In a study of 3,700 people, cognitive behavioral therapy helped lift insomnia—and other mental health conditions.

News | Health & Wellbeing

‘Emotional Diversity’ Is More Important Than Happiness

New research shows that allowing yourself to feel a wide range of feelings from across the emotional spectrum may be good for your health.

Advice & Self-Help | Useful Stuff

15 Scientifically Proven Ways to Work Smarter, Not Just More

Nobody cares how busy your are or how work you late, they just care what you get done.

Advice & Self-Help | Advice & Self-Help!

8 Simple Tips for Getting Better Sleep (and Making Every Day Better)

Learning about how to master the art of sleep has changed my life for the better -- here's how it can change yours.

Advice & Self-Help | Meditation and Other Practices

30 Practices to Boost Well Being

There is a strong element of choice in our level of happiness. Indeed we do decide to be happy, but that’s only for starters. Then we are challenged to cultivate happiness.

Advice & Self-Help | Advice & Self-Help

Smart weekend rituals to make your workweek less anxious | Ladders

Here are a few things you can do this weekend to get ahead before Monday comes around.

Advice & Self-Help | Education

How to save money on college: 3 clever ways Gen Z is managing high tuition and other costs

Monstrous student debt? No way. Teens are disrupting the old way of thinking about education.

Advice & Self-Help | Advice & Self-Help

How the First 20 Minutes of Your Day Can Set You Up for Success

Engage a positive routine right after waking, and you'll tap into the power of your subconscious brain.

Advice & Self-Help | Advice & Self-Help!

5 Tips for Becoming A Morning Person

Even the most dedicated night owls can train themselves to become early risers.

Business & Finance | Business

10 Essential Business Skills to Learn Before You StartUp

Your successful startup needs to have the following skills alongside those technical ones that you already possess

Miscellaneous | Interesting & Helpful Information

The Best Way to Manage Your Social Anxiety Is to Accept It

Some studies are suggesting that a better way to deal with it is by exposing yourself to anxiety-inducing situations.

Advice & Self-Help | Advice

A Plan For Raising Brilliant Kids, According To Science : NPR Ed : NPR

A developmental framework for building 21st century skills — no technology or money required.

Business & Finance | Careers & The Workplace

8 Ways to Schedule Job Interviews While Working Full-Time | Mental Floss

Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

News | Health & Wellbeing

Social Interaction Is Critical for Mental and Physical Health

Having friends is a critically important contributor to good health and longevity.

Advice & Self-Help | Meditation and Other Practices

What Meditation Did For Me – and Can For You Too

Author Dan Harris and meditation expert Joseph Goldberg discuss how even the busiest, most distracted person can find a calmer state of mind.

Advice & Self-Help | Advice

5 Brain Training Techniques to Cultivate Your Creative Genius

Brain science reveals creativity is just as much a skill you can develop as it is a gift to be thankful for.

Health & Fitness | Sleep

7 Sleep Mistakes You Don't Know You're Making

22% of people complain they have trouble sleeping, but are they working to fix that? Here are 7 solutions to the sleep mistakes you don't know you're making

Business & Finance | Careers & The Workplace

6 Things to Never Say in a Job Interview | Mental Floss

Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

Advice & Self-Help | Advice & Self-Help!

12 More Questions to Instantly Upgrade Your Small-Talk Skills | Inc.com

For some folks, small talk comes naturally. Others, like me, find it excruciating in all but the smallest doses. For the chitchat challenged, one way to make small talk more bearable is to arm yourself ahead of time with less boring conversation openers.

Advice & Self-Help | Meditation and Other Practices

Why Slowing Down Is So Crucial for Your Health—And How to Do It

So how are you? Do the phrases “super busy,” “crazy,” and “slammed” sound familiar? Most of us talk about how days are flying by, kids are growing up too fast, and how “that weekend was too short.…

Advice & Self-Help | Parenting

How to Get Kids to Listen | PragerU

Why is it so hard for so many parents and teachers to get kids to do as they are told? Because too many adults have followed some very bad advice. Family psychologist John Rosemond offers some useful tips on how to get the little barbarians to listen.

Health & Fitness | Health

How to maintain, or even improve, your memory as you age

Exercise, a good diet, blood pressure control and brain-stimulating activity may help.

Science & Technology | Technology

This is maybe the best online resume tool yet

The tedious work of assembling tailored resumés can be one of the most time-consuming parts of the job hunt.

Advice & Self-Help | Advice & Self-Help

Best and Worst Self-Help Tips

The best from my 8 books and 3,000-plus articles. Plus: Some baddies.

Advice & Self-Help | Advice & Self-Help!

Five Techniques for Maintaining a Positive Mindset

Disappointments are a part of life. Here are five tips for staying positive when things don't go our way.

Miscellaneous | OTHER STUFF

How to Smoke a Cigar Like You Actually Know What You’re Doing

Wondering how to smoke a cigar without looking like a greenhorn? In this guide, we'll teach you how to puff one like a seasoned pro.

News | Health & Wellbeing

Are we living the life we really want or we are just surviving

We survive when we do not live our lives to the best of our ability and consequently we find difficult to be happy. 7 Tips on how we can change our Life.

Books | Books

10 Literary Classics Every Business Leader Should Read | Inc.com

If you only stick to business books and biographies, you're not learning as much as you could.

Advice & Self-Help | Meditation and Other Practices

What if your solution created the problem in the first place?

In their groundbreaking book ‘Change’ Paul Watzlawick and his colleagues shared a revolutionary idea: A lot of our problems are created by our solutions. The process goes like this. You see a…

Science & Technology | Technology

10 Ways to Boost Your Wi-Fi Signal

Check out these quick tips to get the strongest signal from your wireless router, extend and optimize your Wi-Fi coverage, and speed up your surfing.

Miscellaneous | Interesting & Helpful Information

This $6,000 mistake taught me how to learn from failure

In my first job after college, I directed a product development department that created group weight loss curriculums. Turns out, I had misunderstood our agreement with this contractor. I thought we…

Advice & Self-Help | Advice

12 Ways to Reduce Stress in Under 5 Minutes

Breathe in, breathe out. If that doesn't help, try these other options.

News | Health & Wellbeing

Increasing your Self-Esteem and loving yourself boost your Happiness

Before we can love someone else, the first step is to love ourselves, Happiness is feeling good about who we are. What can we do to love ourselves?

Miscellaneous | Interesting & Helpful Information

Change Your Roles, Change Your Life

In 1978, Ellen Langer, a Harvard psychologist performed an important study. She gave houseplants to two groups of nursing-home residents. One group was told they were responsible for keeping the…

News | Health & Wellbeing

True Happiness comes from within, but why?

Why true Happiness comes from within. Happiness is a product of our own minds. If we want to live a happy life, we need to work on our happiness every day.

Business & Finance | Advertising/Marketing

How to Crack an Egg Without Looking Like an Idiot

The best way to crack an egg without getting eggshell in your food, according to science.

Business & Finance | Blogging

14 Places To Find Paid Blogging Gigs - Not Now Mom's Busy

If you're not making money with your blog with ads or sponsored content, here are 14 places to find other paid blogging gigs.

News | Health & Wellbeing

How a hobby can make you more confident and happy

Pursuing a childhood passion changed the way I looked at myself—and I'm not alone. Life coach Susie Moore says hobbies are a potent form of self-care.

Family & Parenting | Parenting

Books That Help Kids Know and Love Themselves | Brightly

We want our kids to know their strengths and understand their uniqueness and embrace both. These books can help kids know and love all of who they are.

Advice & Self-Help | Advice & Self-Help!

10 Ways to Make Your Room a Stress-Free Paradise

Follow these tips and turn your space into the most relaxing place in the world.

Business & Finance | Business

6 Steps to Starting a Business From Zero

When creating something from nothing, keep these basic but critical pointers in mind.

Miscellaneous | Interesting Links

Here's Why You Can't Stay Focused

Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.

Business & Finance | Blogging

10 Distractions Every Serious Blogger Should be Aware Of

As a serious and focused blogger, you need to be aware of the major blogging distractions which can harm your efforts, brand and reputation.

Advice & Self-Help | Advice

Here Are the Easy Swaps You Can Make for a Healthier Life - Eater

Maybe you've resorted to a night or two of pizza recently despite your commitment to a healthier you. But don't let a setback deter from tackling your goals. To truly be your best self, make these...

Travel | Travel

How to Pack a Suitcase Using Army Backpack Packing Tips - Thrillist

Service members are taught to pack as if their lives depend on it. Here's what they know that most civilians don't.

Business & Finance | Business

7 Things You Must Do Before Quitting Your Job or You're Screwed

Leaving your job to become your own boss without going broke requires setting the groundwork just right. Few people do.

Health & Fitness | Health News & Tips

8 Clever Ways to Prevent Overeating

Overeating is all too common. But with a few simple tips and tweaks to your mealtime habits, you can gain control and avoid it for good.

Advice & Self-Help | Meditation and Other Practices

How to Stay Motivated and Accomplish Your Goals

Motivation is an important factor in accomplishing your goals. Without it, it will be more difficult to find the inspiration to reach for what you initially set your heart and mind to do. Fortunately, when motivation starts to dwindle, there are ways to b

Advice & Self-Help | Helpful Advice

A Pro Reveals the Secret to Organizing a Tiny Kitchen

Trying to organize serving ware and cooking supplies in a normal-size kitchen is challenging, but trying to do it in a tiny kitchen can seem downright

Business & Finance | Business

5 Steps to Rock Any Networking Event

A great face-to-face connection can help you jump start the career you've always wanted.

Family & Parenting | Parenting

The collapse of parenting: Why it’s time for parents to grow up

If anyone can be called the boss in a world of modern, anti-hierarchical parenting, it’s the children.

Business & Finance | Marketing

12 Marketing Podcasts You Should Listen to Every Week

Learn clever and practical ways to become a marketing pro in no time.

Advice & Self-Help | Advice

8 Expert-Approved Time Management Tips | Mental Floss

We’ve all lamented that there aren’t enough hours in the day or laughed at memes that tell us the road to productivity is paved with cups of strong coffee. (They’re funny because they’re true.) But researchers contend that completing work on time—and well—doesn’t have to be a constant race against the clock. Add these tried and true action items to your to-do list for a more successful day—caffeine drip optional.

Business & Finance | Blogging

List of Blogging Mistakes: Every Blogger did these Mistakes

If you have just started a blog then probably You are making these blogging mistakes. Take a look at this article and see how you can fix those mistakes.

Advice & Self-Help | Advice

5 Tips for Keeping Your Home Safe While You're Gone for the Holidays

If you have travel plans for the holidays, you’re not alone. The stretch between Thanksgiving and New Year’s is one of the busiest long-distance travel periods of the year, according to the Department of Transportation. “Although July and August are the peak months for break-ins, nearly 400,000 burglaries occur in the U.S. during November and December,” says Sarah Brown, a home security expert.

Advice & Self-Help | Advice

3 Easy Ways to Detox After a Candy Binge | MyDomaine

A nutritionist reveals her go-to meal plan to rebalance your body after over-indulging on sugar, dairy, salt, and alcohol.

Advice & Self-Help | Advice

5 Tips for Loving Your Weekdays as Much as Your Weekends

It's a near-universal truth that Monday is the worst day of the week (and we've got the Sunday Sads to prove it). According to research done by Stanford University, even unemployed people see their morale dip on weekdays. Happiness rises with the number of hours you spend with family and friends, the study says, so even if you aren’t working, Monday morning can still bum you out.

Family & Parenting | Kids

New Screen Time Recommendations for Babies, Kids, and Teens Released

A new report from the American Academy of Pediatrics advises parents about appropriate screen time amounts from infant to age 18.

Advice & Self-Help | Advice

20 Profound Ways to Instantly Reduce Your Stress | Inc.com

Stress. Yes, we all have it. And yes, you can manage it like a boss.

Advice & Self-Help | Helpful Advice

What not to eat: 5 foods nutritionists avoid

Everything in moderation is good in theory, but not when it comes to these five foods.

Advice & Self-Help | Advice

8 Credit Card Mistakes to Avoid at All Costs | Mental Floss

Missing a payment is an obvious no-no, but some credit card mistakes are easier to miss.

Travel | Travel

The first thing I do when I visit a new city is a travel secret hidden in plain sight

I never gave tour buses a second thought — other than "that was fun!" — until I landed in Amsterdam

Visual Arts | Photography

10 Tips For Photographing Your Children

You don't have to be a professional to be photographing high-quality images of your favorite subjects.

Business & Finance | Blogging

6 Free Ways to Grow Your Blog Traffic via Social Networks

These six free tips will help you grow your web traffic, and establish social networks of followers. and might even inspire you to come up with your own

Advice & Self-Help | Advice

6 Ways Katie Ledecky Thinks Differently: The Psychology of Success | Inc.com

She doesn't just win--she crushes. How? It all starts with how she thinks -- just like your success will start with how you think.

Advice & Self-Help | Advice & Self-Help!

Breaking The Interruption Habit - Mindful

One mom's attempt to notice the moments when we unconsciously interrupt others or allow ourselves to be needlessly interrupted.

Business & Finance | Careers & The Workplace

What Makes People Feel Upbeat at Work - The New Yorker

Maria Konnikova writes about how to create a positive work environment. Research shows that it involves not telling people to be positive.

Business & Finance | Blogging

7 Ways To Quickly Improve Your Writing Skills For Your Blog - Forbes

Well-written content will help you to stand out among the thousands of low quality blogs, companies, and articles that people stumble upon online.

Business & Finance | Business

How Growing Technologies Can Help Your Small Business

Although opening a small business is never easy, today entrepreneurs have a number of useful tools available to them. Thanks to new...

Health & Fitness | Health & Fitness

How Weakness Turns Into Strength

The common reality of life is to focus on what works for you instead of leaping off into a path of abandonment. Why would I focus on anything else other than what I am good at? Who cares if I am no…

Business & Finance | Business

Not Good at Sales? Here Are 5 Easy Ways to Get More More Clients.

Don't worry: You're not going to end up being like Leonardo DiCaprio's character in 'Wolf of Wall Street.'

Advice & Self-Help | Advice

8 Bad Habits That Destroy Your Creativity | Inc.com

To live a creative life, you must be able to destroy your habits that are killing your creativity.

Food & Drink | Food

How to eat out if you're vegan | Life and style | The Guardian

Which are the best cuisines for vegans? Our chefs and writers’ tips on what to order, what to avoid and what to ask. Plus, the best vegan-friendly restaurants around the country and where to eat on the high street

Advice & Self-Help | Helpful Advice

How To Overcome Self-Sabotage

When I was in high school, I loved being on stage. I mostly performed in musicals. While I loved the spotlight there was always a part of me that was jud...

Advice & Self-Help | Advice & Self-Help!

Networking for Introverts - 7 Simple Steps

You’ve heard it before: it’s not what you know, but whom you know. But...you hate networking. That’s ok, a lot of people do. And networking for introverts is even more challenging.

News | Health & Wellbeing

I'm a Personal Trainer: Here's The Fitness Advice I Give Every Single Client - mindbodygreen.com

I’ve seen every form of body, complaint, and excuse. And while I recognize and remind everyone that every body is unique, there are a few things that are appropriate to most (if not all) people with whom I come into contact. Here are the seven things I

Advice & Self-Help | Advice & Self-Help

Study Reveals That Doing [Blank] In Your Profile Pics Will Lead to More Dates

Live, laugh, love. That’s the age-old phrase you’ve probably seen on pictures and wall decorations in various dining and living rooms of your friends and relative’s homes. Indeed,…

Miscellaneous | Interesting Links

5 Game-Changing Skills Every Young Entrepreneur Can Master

There are a handful of skills necessary to build whatever business you yearn to launch.

Travel | Travel

10 Rookie Travel Mistakes, And How To Avoid Them

Even the most seasoned travelers can encounter unexpected snafus, from flight delays and inclement weather to lost passports. But while you can’t do much to prevent those mishaps, there are certain things you can do to make sure you’re as prepared as possible if and when they happen.

Advice & Self-Help | Advice & Self-Help

Study: Engaging With Social Media Can Drain Your Brain

Each decision to retweet or not saps cognitive energy, and it adds up quickly.

Advice & Self-Help | Advice & Self-Help

Tom Brokaw On How To Talk To Anyone

With over 50 years in journalism and scores of interviews under his belt, Tom Brokaw knows how to start a conversation with anyone.

Advice & Self-Help | Advice & Self-Help

Use This Simple Trick to Catch a Liar (Secret Tactic Used by The FBI Revealed!)

Ladies, do you ever wonder if your man is telling you the truth or just telling you what he thinks you want to hear? Coming straight from a man, I want to give you a little insight. Most men, like …

Advice & Self-Help | Advice & Self-Help

Science: Fake Sleep Is Almost as Good as the Real Thing

How you think about a bad night's sleep has a big impact on your performance, research shows.

Health & Fitness | Health News & Tips

30 Small Changes to Make You Feel Better About Life: In the Magazine: allure.com

Real talk: You want to be happier, but you don't want to do anything dramatic, like working out twice a day or making five new friends. Instead, we culled 30 realistic life hacks that'll have you smiling in no time.

Advice & Self-Help | Advice

Finding the Right Antidepressant - Depression Medication Trial and Error

I've been on and off so many prescription depression medications: Effexor, Klonopin, Prozac.

Advice & Self-Help | Advice & Self-Help

Facebook Isn't the Only One to Blame for Surrounding You With Your Own Views

Groupthink existed long before algorithms helped enforce it. But the Internet isn't doing you many favors if you want to challenge your own ideas.

News | Interesting Stuff

14 Wedding Gift Ideas Under $40 That Won’t Make You Look Cheap | MONEY

Show your newly-married friends you're happy for them without spending a fortune. Here are 14 ways to spend under $40 on a wedding gift.

News | Health & Wellbeing

What to Say to Someone With Mental Illness

When you're frazzled, baffled and burdened with your own issues, it's a challenge to provide real support. We asked Matthew Rudorfer, MD, of the National Institute of Mental Health, for strategies on getting it right.

Health & Fitness | Health News

5 Rarely Seen Tricks for Falling Asleep

If you’re having trouble sleeping, I’d like to offer you some unique tips you won’t find in many places.

Business & Finance | Careers & The Workplace

The 50 Best Places to Work in 2016 | Inc.com

The 50 companies on our inaugural roster show you how to create a culture to find and keep the very best employees.

Advice & Self-Help | Advice & Self-Help

Want to Be Smarter? Science Says Do This

If you've tried eating walnuts or working crossword puzzles to get smarter, think again.

Advice & Self-Help | Advice & Self-Help!

What Happens When People Reveal Their Mental Illness to Their Boss?

This is the second part in a series about revealing mental illness at the workplace. The first part, "

Advice & Self-Help | Relationships

How to Get People to Like You (Heck, Even Love You)

We all care about what others think of us and want to be liked (despite what rebellious 15-year-old you might have said). The basics of getting people ...

Travel | Travel

These 10 Travel Myths Are Total Money-Wasters | MONEY

If you think you're saving by skimping on a hotel or travel insurance, you may end up shelling out more. Don't fall for these 10 myths.

Advice & Self-Help | Advice & Self-Help!

Three Things You Can Do to Get Out of Your Emotional Funk

The hardest time in my life was 2008/2009 when I was going through my divorce and best friend’s suicide. I did three things that helped me:

Advice & Self-Help | Advice

Aging: 7 Physical Habits of People Who Age Well - Motto

Maintaining a positive attitude is arguably just as as important as sleep and exercise in order to age well.

Travel | Travel

5 Rules for a Vacation that’s Truly Worth It

Approach your vacations with the same tenacity as your vocations.