#bedtime

Health & Fitness | Sleep

How to Fall Asleep Faster

A few simple sleep hacks to help you minimize the time between going to bed and getting to bed.

Health & Fitness | Health News

Pets In Bed: Study Reveals If It Helps or Hurts Sleep

Tweet Share 0 Pocket Pinterest LinkedIn 0 Email Is having a pet in bed beneficial for sleep? Having a pet in the bed may benefit some people’s sleep, a new survey suggests. The conclusion comes from 150 patients at the