#cardio

Health & Fitness | Health News

Health Benefits of Owning a Cat

Pet ownership can improve a person's quality of life - cat ownership in particular. Discover the many health benefits of owning a cat.

Health & Fitness | Health News

The Potential Cardiac Dangers of Extreme Exercise

A new study finds that exercise that is extreme in either volume or intensity may be associated with high levels of atherosclerosis in the coronary arteries.

Health & Fitness | Health & Fitness Info

Fitness Quiz: Tips on Cardio, Strength-Training, and Getting in Shape

This WebMD fitness quiz will test what you know about the dos and don’ts of cardio, strength training, and getting in shape