#connection

Advice & Self-Help | Couples and Relationship Support

When Meeting Someone New, Try Skirting the Small Talk and Digging a Little Deeper

A series of experiments explored the seemingly radical idea that opening up to strangers can be deeply satisfying.

Psychology | Psychology & Psychological Research

Compassionate Latitude: The need of the times - HeartMath | Blog

Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.

Advice & Self-Help | Couples and Relationship Support

Marriage advice from experts who are married

We asked four couples in which both partners are relationship experts to share marriage advice based on what has worked best for them.

Miscellaneous | Interesting & Helpful Information

A Meditation on Lovingkindness

It's important that we learn to evoke a lovingkindness and friendliness towards ourselves and others. This meditation works to plant the seeds of...

Psychology | Health & Wellbeing

How to Transform Social Anxiety With One Simple Question

Have you ever done this? You're at the grocery store, holding two boxes of cereal reading the nutrition information, trying to decide which one to buy. U...

Psychology | Health & Wellbeing

How I Finally Found Friends That Get My Spiritual Side

I had just started my journey into spirituality when I was at dinner, and I heard a woman talking about Doreen Virtue's angel cards. I immediately got up to introduce myself, and she was beyond excited to talk to me. We’re still friends today.

Family & Parenting | Family and Parenting

Child and Family - The Importance of Our Early Life Experiences

Our early life experiences are critical in creating the blue-print for the way we live our lives. The three c's are a critical part of this.