#drinkingwater

Health & Fitness | Health

There's a Good Chance the Water You're Drinking Is Bad for You

Contaminated drinking water has become a more alarming issue in some US cities. Here's how to drink it the cleanest, safest way.

Health & Fitness | Health News

Overhydration: More Than a Summertime Threat for Athletes

Considering that the human body is upwards of 60% water, maintaining adequate hydration is fundamental to good health. With so many enticing energy drinks, fruit juices, bottled tea and coffee on the market, humble, life-sustaining, plain ol’ water some