#health

Health & Fitness | Sleep

Sleep Statistics - Research & Treatments

Need to know more about Sleep Statistics? Find expert research & treatment advice from the American Sleep Association - Official Site.

Health & Fitness | Sleep

Calming Rituals to Help You Fall Asleep

Tips for help to fall asleep fast by using calming rituals like yoga, deep breathing, meditation, and other relaxation methods.

Health & Fitness | Health Articles

Telemedicine is as effective as in-person visits for children with asthma

New study shows patients who live far from allergists can still get specialty care.

News | In The News

WiFi Experiment Done By A Group Of 9th Grade Students Got Serious International Attention. THIS Is Why…

Researchers from England, Holland and Sweden have shown great interest in the experiment done by 5 girls from northern Jutland in 9th grade. They did an experiment for a biology test, so brilliant, that it has attracted international attention among ackno

Health & Fitness | Health News

Buyer Beware: Most Collagen Supplements Sourced From CAFOs

Recent testing reveals popular collagen products contain potentially hazardous contaminants, including antibiotics, parabens, steroids and insecticides.

Health & Fitness | Health News

Are C-Sections Contributing to Autism?

Studies have found a link between C-sections and autism; one study found that children born by C-section had a 21 percent higher risk for developing autism.

Health & Fitness | Sleep

We’re in a ‘Dream Deprivation’ Epidemic

A new paper argues that a lack of dream sleep is a widespread public-health problem, one with dire implications for waking life.

Health & Fitness | Health News

One Of The World’s Top Aging Researchers Has A Pill To Keep You Feelin

Elysium Health hasn’t discovered the fountain of youth, but their new supplement–with the backing of some of the world’s foremost authorities on aging–could change how you get older.

Pets & Animals | Cat & Dog Resources

Dogs Are More Expressive When We're Looking At Them

We're constantly learning more and more about dog behavior and dog-human relationships. While we know quite a bit about these topics, there’s also a lot to learn and it’s good that researchers are paying attention to what we don’t know.

Science & Technology | Cool Stuff

“Self-regulating” nanoparticles can burn cancer without harming healthy cells | TechCrunch

Researchers at the University of Surrey and Dalian University of Technology in China have created a form of nanoparticle that can heat up and kill cancerous..

Science & Technology | Cool Stuff

NASA Twin Study: Year in Space Changed Scott Kelly All the Way to His DNA

In the space agency’s Twins Study—which investigates the effects of space travel on human health—researchers found that being in space encourages methylation, which is the biological process of switching genes on and off. “Some of the most exciti

Health & Fitness | Health & Fitness Info

Purple Foods for Cancer Prevention and a Healthier Gut and Heart

Polyphenols are natural plant chemicals with powerful antioxidant properties that help combat inflammation, cancer, dementia, osteoporosis and more.

News | Health & Wellbeing

Stress Makes It Harder to Recognize Danger

Sometimes stress heightens our awareness, but more often, it dulls our ability to respond to new threats. Recognizing the risk and reducing sources of stress can help.

Health & Fitness | Sleep

Vicious Cycle of Insomnia and Sleeping Pills

Talking to Matthew Walker, a sleep scientist and the author of the new book Why We Sleep, about sleeping pills and CBT-I.

Health & Fitness | Health News

New Genetic Associations for Parkinson's Disease Identified

Scientists at 23andMe and Genentech have identified 17 new genetic variants associated with Parkinson’s disease, almost doubling the total number of known risk variants for the condition, which gives scientists hints at potential new targets for drugs t

Health & Fitness | Health & Fitness Info

The best way to fix broken bones might be with glass

Glass may not seem an obvious material for a bone replacement. But UK surgeons are finding that bioglass not only is stronger than bone: it can bend, bounce and even fight infection.

Health & Fitness | Sleep

Sleep Deprivation Messes With The Brain's Emotional Response

Lack of sleep throws the brain regions associated with emotion off balance, finds a new study.

Science & Technology | Psychology & Psychological Research

If you don't sleep in the same bed as your partner, you're not alone

​One in four British couples are regularly sleeping in separate beds due to stress, new research has revealed. Bedroom furniture retailers Bensons for Beds examined the sleeping habits of 2,000 UK couples and found that long work days and children were

Health & Fitness | Health News

How to Reverse Cavities Naturally and Heal Tooth Decay

How you can reverse cavities naturally without drilling into your teeth and filling them with synthetic materials?

News | Interesting Stories

What elephants teach us about cancer prevention

Elephants naturally avoid cancer after 55 million years of evolution. Scientists are studying if they can extract lessons that could help people.

Health & Fitness | Sleep

New: how sleep helps the brain to reorganize itself

A study has given new insights into how sleep contributes to brain plasticity -- the ability for our brain to change and reorganise itself -- and could pave the way for new ways to help people with learning and memory disorders.

Pets & Animals | Cat & Dog Resources

10 Reasons Why Dogs Can Make Life 100% More Awesome

Dogs are amazing creatures simply because of their compatibility with humans. We’ve compiled a list of 10 reasons why owning a dog is truly a blessing.

Health & Fitness | Health News

Eye-opening maps reveal how and where Americans die

Maps using government health data weave a telling set of stories from raw numbers, and they can help inform where future treatments are needed most.

Health & Fitness | Health News

Serum Ferritin and GGT: Potent Health Indicators You Need to Know

By monitoring your serum ferritin and GGT levels and taking steps to lower them if they're too high, you can avoid serious health problems.

Health & Fitness | Health News

Chicken Meat Linked to Drug-Resistant UTI Epidemic

A form of E. coli is responsible for over 90 percent of urinary tract infections; DNA matching reveals many UTIs are caused by eating contaminated chicken meat.

Pets & Animals | Cat & Dog Resources

6 Ways Being a Cat Person Makes You Healthier

Cat people stand apart from others in terms of heart health, happiness and connectedness, sensitivity and even intelligence and open-mindedness.

Health & Fitness | Health News

A 'catastrophic sleep-loss epidemic' is killing us, warns leading scientist

A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases, a leading expert has said. In an interview with the Guardian, Professor Matthew Walker, director of the Centre for Human Sleep Science at the University of Californi

Advice & Self-Help | Empowering Tools for Growth

5 Breathing Exercises to Reduce Stress & Improve Sleep

Breathing exercises are a way to decrease stress, ease anxiety, improve sleep and boost your mood — plus address COPD and blood pressure problems.

Food & Drink | Food

The best and worst foods for you at Trader Joe's

It's easy to be fooled by Trader Joe's packaging into thinking you're buying something healthy. This handy shopping guide will help you choose the best items.

Pets & Animals | Cat & Dog Resources

Why Do Cats Purr? Some of the Reasons Might Surprise You

Cats purr because they’re content, right? Yes, but that’s not always the case. Discover some of the incredible reasons why cats purr.

Health & Fitness | Health News & Tips

Experiences in Childhood Can Alter Your DNA For The Rest of Your Life

Childhood is a defining period in anybody's life, but for many of us it seems those early life experiences could change the body right down to a genetic level.

Health & Fitness | Health

There's new evidence that Silicon Valley's favorite diet could help delay aging

A new study in animals suggests that significantly slashing calorie intake could come with some positive benefits, but more studies in people are needed.

Politics | Health Insurance

Why Is Health Insurance so Complicated? | PragerU

Why is health insurance so complicated, while car insurance and life insurance are so simple? Can health insurance be more like, well, insurance? Lanhee Chen, fellow at the Hoover Institution, explains.

Science & Technology | Psychology & Psychological Research

Humans Have 27 Distinct Emotional States, Study Finds

A new study examining the various ways that we express ourselves determined that humans display 27 distinct emotional states.

Science & Technology | Psychology & Psychological Research

Meditation: The Minimum Amount That Works

Study finds least mindful people benefit most from a surprisingly small amount of meditation.

Health & Fitness | Health News

Largest Study Ever Done on Mammograms States They Are Pointless and Dangerous - Health And Love Page

When you want to take the precautionary measures and prevent breast cancer, you go to an annual mammogram. But more and more research proves that such a measure is pointless at best and dangerous at worst. Of

Health & Fitness | Health News

New study demonstrates fat intake is associated with an overall lower mortality and a lower risk of cardiovascular disea

Researchers demonstrated that high carbohydrate intake was associated with increased risk of mortality, while total fat, as well as individual types of fat, was associated with a lower mortality.

Health & Fitness | Health News

LED Lights – Energy savers aren’t always health savers

The energy efficiency of LED lighting cannot be disputed, but perhaps, a more serious outcome of this new technology is being overlooked.

Food & Drink | Recipes and Food Related

The Pasta Diet Ebook | Heart MD Institute - Dr. Stephen Sinatra's Informational Site

You can enjoy pasta, while staying slim and supporting your health. Dr. Sinatra shows you how it can be a part of a healthy, anti-inflammatory diet.

Health & Fitness | Health News

This Sleep Pattern Linked To Dementia

Sleep disturbance is common in dementia, but the reason is unclear.

Health & Fitness | Health News

What Are Terpenoids?

Research suggests consuming more terpenoids may help promote healthy metabolism while fighting chronic diseases like cancer.

Health & Fitness | Health News

Four cups of coffee a day could slash chance of early death

Drinking four cups of coffee a day could slash the chance of early death, a major study suggests.

Health & Fitness | Sleep

Jet Lagged? Here's What to Do About It

Planning an end-of-summer trip? Here's how to protect yourself from jet lag!

News | Health & Wellbeing

‘Emotional Diversity’ Is More Important Than Happiness

New research shows that allowing yourself to feel a wide range of feelings from across the emotional spectrum may be good for your health.

Health & Fitness | Health News

The Protein Leverage Hypothesis – Could Skimping on Protein Make You Binge on Carbs and Fat?

There seem to be two major camps in the diet wars: low fat and low carb. The macronutrient that gets ignored—with powerful yet underappreciated effects—is protein.

Miscellaneous | Interesting Links

Can this eye scan detect Alzheimer's years in advance?

It turns out Alzheimer's affects the retina - the back end of the eye - similarly to how it affects the brain.

Miscellaneous | Interesting & Helpful Information

Loneliness Poses Greater Public Health Threat than Obesity

The loneliness epidemic is growing and becoming more costly by the day. But there is something you can do about it.

Miscellaneous | Interesting Links

More young people dying of colorectal cancer and researchers don’t know why

"This is not good news": Colorectal cancer death rates are increasing in younger generations

Food & Drink | Recipes and Food Related

The Best Foods For Athletes — Food Network

As a Sports Dietitian, I find myself constantly saying the same things over and over. “Remember to hydrate.” “Don’t forget to fuel.” Sports nutrition is not a topic that is taught in school, so it’s no wonder that knowledge about these topics

Miscellaneous | Interesting Links

Food Poisoning? Health Officials Warn Trendy Copper Mugs May Be Responsible

Moscow Mules are all the rage. But according to new reports surfacing from health officials in Iowa, the trendy copper mugs may be giving you much more than a hangover. In fact, new information suggests that they may be the culprit behind your hangover.

Miscellaneous | Interesting Links

Fitness Blogger Shares Food Comparisons To Change The Way You Think About Food – Do You Agree With Her?

British fitness blogger Lucy Mountain wants to change the way you think about calorie counting, and she's using handy visual food comparisons to prove her point.

Miscellaneous | Interesting Links

Sperm count plummets in Western men. Does that mean it’ll be harder to have kids?

By examining thousands of studies and conducting a meta-analysis of 185, researchers looked at semen samples from 42,935 men from 50 countries from 1973 to 2011. They found that sperm concentration – the number of sperm per milliliter of semen – had d

Health & Fitness | Health News

8 Ways to Outsmart Poison Ivy

Dr. Stephen Sinatra offers health advice and an extensive line of heart healthy vitamins and supplements tailored for people with cardiovascular concerns.

Health & Fitness | Health News

What Is Aloe Vera Good For?

While spiky aloe vera is often thought of in terms of healing skin, there are many other benefits, both medicinal and nutritional.

Health & Fitness | Health News

Inositol plus selenium restores thyroid function in Hashimoto’s patients with subclinical hypothyroidism

Researchers demonstrated that myo-inositol and selenium help restore normal thyroid function in Hashimoto’s patients with subclinical hypothyroidism.

Health & Fitness | Health News

Take Control of Your Fitness, 2017 Update

While HIIT is the most effective to reach your fitness goals, the "nitric oxide dump" routine is an even shorter and much more effective and safer alternative.

Health & Fitness | Health News

Your Gut Can Help Fight Depression and High Blood Pressure

The health of your gut microbiota is intricately tied to that of your whole body, from your blood pressure to your mood and much more in between.

Miscellaneous | Interesting Links

Immunotherapy succeeds in thwarting Type-1 diabetes in study

A form of immunotherapy gaining ground in treating food allergies headed off development of full-blown diabetes

Pets & Animals | Cat & Dog Resources

Seniors and Dogs: Why It's a Win-Win

Find out what researchers discovered when they compared two groups of adults aged 65 to 81: One group who owned dogs and the other group who didn't.

Miscellaneous | Interesting Links

Women's Brains Have More Blood Flow Than Men's, New Study Shows

Scientists have discovered a new difference between the sexes: women's brains seem to be more active than men's brains, in terms of blood flow through specific regions.

Recipes | Recipes

15 High-Protein Low-Carb Dinner Recipes For Weight Loss

Effortlessly slim down with these high-protein, low-carb dinner recipes. These meals are packed with filling meats, veggies, and healthy fats, making them great options for anyone on a low-carb diet.

News | Health & Wellbeing

How Exercise Fights Inflammation

A new review explains exactly how exercise works to lower inflammation in your body.

Health & Fitness | Health News

Cottage Cheese Nutrition Benefits Cottage Cheese Recipes

Cottage cheese nutrition can help you lose weight, detox your body and even help your body reach ketosis — and that's not all.

Health & Fitness | Health News

Bigger Firms Increasing Their Power to Control What We Eat

Bigger firms are increasing their power to control what we eat: 4 firms control the beer market, 6 control the seed market, and 2 control food distribution.

Health & Fitness | Health

Growing Up With Headphones May Not Damage Kids’ Hearing

Scientists found no increase in hearing loss over the past few decades despite a rise in the use of headphones and earbuds.

Health & Fitness | Health

Science Explains Why You're Not a Morning Person | Mental Floss

Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

Pets & Animals | Cat & Dog Resources

5 Surprising Ways to Give Dogs The Joint Support They Need

Dog joint pain is common, especially in older animals. Here are 4 telltale signs of joint pain and stiffness and 5 natural ways to help relieve it.

Health & Fitness | Health News

Vetiver Oil Improves ADHD, Anxiety & Brain Health

Vetiver oil improves ADHD, anxiety and brain health. Here are more benefits of vetiver oil, along with vetiver oil uses and interesting facts.

Health & Fitness | Health Articles

Greater Benefit With Azithromycin in COPD Patients With H pylori

Azithromycin therapy is more effective at preventing COPD exacerbations among patients with Helicobacter pylori infection than among those who are H pylori seronegative.

Health & Fitness | Health News

Healthy Carrots in Colors of the Rainbow

Carrots come in many different colors, and contain many valuable nutrients that support healthy vision, heart, brain, bones and nervous system.

Miscellaneous | Interesting Links

About one-third of dementia cases could be prevented by actions that begin in childhood, experts say

The first Lancet Commission on Dementia Prevention and Care has identified early-, mid- and later-life lifestyle factors that could prevent one-third of the world's dementia cases.

Science & Technology | Psychology & Psychological Research

Study: Viewing Puppy Photos Can Increase Loving Feelings

When people view photos of their spouses alongside positive photos, it leads to greater relationship satisfaction.

Health & Fitness | Health News

Melatonin: Benefits and Uses

Learn more about melatonin, its benefits, uses and side effects before you consider taking this supplement.

Health & Fitness | Health Tips

9 Disturbing Side Effects of Soda

These unhealthy facts about soda may make you question that next soda.

Miscellaneous | Interesting Links

Two big studies bolster the claim that coffee – even decaf – is good for you

Two new studies offer fresh support for the idea that when it comes to coffee, more is better for your health.

News | From CNN

Drinking more coffee can lead to a longer life, new studies say - CNN.com

A higher consumption of coffee is linked to a longer life, two new studies say, with the benefits applicable across multiple races.

Health & Fitness | Health News

Vitamin C - A Game Changer in Treatment of Deadly Sepsis

An estimated 1 million Americans get sepsis; giving patients IV vitamin C with hydrocortisone and thiamine reduced mortality from 40 percent to 8.5 percent.

Health & Fitness | Health News

5 Things You Should Do After Every Workout

You crossed the finish line, crushed your circuit routine or cranked out your last set at the squat rack — but you’re not done yet.

Health & Fitness | Essential Oils

7 Copaiba Essential Oil Uses for Health and Healing the Body

Best known for its sweet aroma, the wide variety of copaiba essential oil uses for health and healing the body may surprise you!

Health & Fitness | Health News

I’m a Pediatrician. How Transgender Ideology Has Infiltrated My Field and Produced Large-Scale Child Abuse.

Transgender ideology is intruding into the lives of the most innocent among us, and with the apparent growing support of the medical community.

Miscellaneous | Interesting Links

Does my sense of smell make me look fat? In mice, the answer seems to be yes

Mice stripped of their sense of smell didn't eat less than those with olfactory senses intact. But they burned fat differently.

Health & Fitness | Health & Fitness

A new kind of doctor's office charges a monthly fee and doesn't take insurance — and it could be the future of medicine

Direct primary care is a new movement of doctors and healthcare providers who don't accept insurance — instead relying on a monthly membership fee.

News | Health & Wellbeing

Social Interaction Is Critical for Mental and Physical Health

Having friends is a critically important contributor to good health and longevity.

Health & Fitness | Health News

Vitamin D3 and Your Health

Learn why vitamin D is essential for the heart, bones, and nearly everything in between. Here are two studies that show why you need to boost your intake.

Health & Fitness | Health News

New Study: Marijuana’s CBD Reduces High Blood Pressure

The scientific debate has been going on for years whether marijuana has an effect on the cardiovascular system. Marijuana and blood pressure debacle.

Health & Fitness | Health News

Are Americans Really Getting Too Much Vitamin D?

4,000 IUs of vitamin D per day is the recommended max amount and that anything above this can lead to calcifications and other health problems.

Health & Fitness | Sleep

How To Sleep Better During Allergy Season

If hay fever is keeping you awake at night during allergy season, try these techniques to help you sleep better.

Health & Fitness | Health News

Towel Roll Exercise | Increase Your Neck Curve | Los Angeles Chiropractor

Here is a simple exercise that can help you hold your upper cervical correction longer. And at the same time it can help your body move bak toward a more nor...

Health & Fitness | Health News

Vaccine Studies Parents and Pediatricians Need to Be Aware of

Research shows the more vaccines an infant receives simultaneously, the greater risk of being hospitalized or dying compared to those receiving fewer vaccines.

Health & Fitness | Sleep

7 Sleep Mistakes You Don't Know You're Making

22% of people complain they have trouble sleeping, but are they working to fix that? Here are 7 solutions to the sleep mistakes you don't know you're making

Health & Fitness | Exercise & Fitness

How ‘Wellness’ Became an Epidemic

Why are so many privileged people feeling so sick? Luckily, there’s no shortage of cures.

Miscellaneous | Interesting Links

Could Prozac be a treatment for children with autism?

Infant mice bred to mimic the distinctive behaviors and brain abnormalities seen in autism saw dramatic improvement in their symptoms after treatment with the antidepressant Prozac.

News | Health & Wellbeing

Meditation & Health

What is meditation?Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health benefits of meditation for thousands of years. Meditation is now

Miscellaneous | Interesting Links

90% of cancer deaths happen because it spreads. Researchers found clue to stopping it

Researchers from Johns Hopkins University have found a clue to stopping cancer metastasis, the spreading of the disease responsible for 90 percent of cancer deaths.

Health & Fitness | Sleep

5 Ways To Combat Sleep Deprivation

A good night’s sleep boosts brain power, helps build muscle, burns excess fat, and sets you up for the day ahead. It is, quite simply, one of the most im...

News | Health & Wellbeing

This Is Your Body on Stress

Stress is a wily beast. Try to get a good look at it, and it slips into the underbrush. And there’s also more than one species. There’s good stress and bad stress. Acute and chronic. Minor and severe…

Health & Fitness | Psychology

Is Your Mobile Phone Use Bad for Your Mental Health? | Mental Floss

Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

Miscellaneous | Interesting Links

The rich stopped smoking. The poor haven’t

Cigarettes are becoming a habit of the poor. The national smoking rate has fallen to historic lows, with just 15 percent of adults still smoking. But the socioeconomic gap has never been bigger.

Miscellaneous | Interesting Links

A Cuban vaccine might some day turn lung cancer into a chronic disease

In a landmark clinical trial, a lung cancer vaccine developed by Cuba’s Center for Molecular Immunology is being tested on patients at Buffalo’s Roswell Park Cancer Institute.

Advice & Self-Help | Meditation and Other Practices

Why Slowing Down Is So Crucial for Your Health—And How to Do It

So how are you? Do the phrases “super busy,” “crazy,” and “slammed” sound familiar? Most of us talk about how days are flying by, kids are growing up too fast, and how “that weekend was too short.…

News | Health & Wellbeing

How One Small Shift in Focus Can Improve Your Everyday Health

Your body is like a machine that runs automatically. Every organ, every vessel, every cell is constantly working to keep you alive. You don’t even have to think about it — your lungs keep you…

Miscellaneous | Interesting Links

8 Benefits of Sardines (& How to Make Them Taste Great) Wellness Mama

Sardines contain Omega-3, Vitamin D, selenium, B12 and many other nutrients that make them beneficial for reducing inflammation and protecting cells.

Miscellaneous | Interesting Links

Boost Your Workouts With Caffeine, Even if You Chug Coffee Daily

Athletes can swim, bike or run faster if they take caffeine before an event — no need to abstain from coffee or Red Bulls for days beforehand.

Health & Fitness | Health

How to maintain, or even improve, your memory as you age

Exercise, a good diet, blood pressure control and brain-stimulating activity may help.

Miscellaneous | Interesting Links

USC researchers developing Alzheimer's disease vaccine

Researchers at the University of Southern California are working on a vaccine to help treat Alzheimer's disease.

Health & Fitness | Health & Fitness

Ultra-tough antibiotic to fight superbugs - BBC News

The modified drug might help tackle resistant superbug infections, experts hope.

Miscellaneous | Interesting Links

Chocolate may be good medicine for reducing the risk of an irregular heartbeat, study says

Medical researchers have identified a compound that may reduce your risk of a dangerous type of heart rhythm that can lead to strokes, dementia, heart failure and early death -- chocolate.

News | Interesting Stories

Could Breast Milk Be the Next Cancer Treatment?

The health benefits of breast milk have long been touted, but experts are now testing whether a compound found in mother’s milk could help treat cancer.

Food & Drink | Food & Drink

Coca-Cola (KO) has quietly removed sugar from some of its sodas—and no one seems to care — Quartz

In hindsight, the corporate fuss over sugar was misplaced. For years, consumers have been angling for food companies to use less sugar in their manufactured goods for health reasons. For their part, companies have tinkered with reworking their recipes, bu

News | Health & Wellbeing

How to boost your Immune system with happiness

The best way to combat sickness and boost your immune system is to look at finding boosts through emotional healing, like happiness, as much as you should work with physical healing.

Science & Technology | Science & Technology

These ER docs invented a real Star Trek tricorder

A group of doctors and engineers developed a sci-fi inspired device that can scan a patient, read his or her vital signs, and diagnose any medical problems in a matter of minutes.

Health & Fitness | Wheels

Biking or Walking to Work Can Improve Your Health Dramatically

Two new studies point out the benefits of walking or bicycling, especially if you make those exercises part of your daily commute.

Health & Fitness | Health

Pill Makes It Safer for People with Celiac Disease to Eat in Restaurants

A drug already on the market could help protect diners’ guts against small amounts of gluten, thereby reducing fears of cross-contamination.

Health & Fitness | Health & Fitness

3 Simple Ab Exercises That Are Better Than Crunches

Don't get me wrong; crunches are a great exercise. However, there are better options if you want to achieve six pack abs.

Science & Technology | Technology

LED Screens May Cause Permanent Damage

CBS Tampa covered the new scientific researches by the Complutense University of Madrid and Reticare.

Health & Fitness | Health & Fitness

Yoga Poses for Beginners

New to yoga? Try these basic yoga poses to get stronger and more flexible.

News | Health & Wellbeing

5 'Life Skills' Tied to Health Benefits

People with five traits -- such as conscientiousness, control and emotional stability -- are more likely to be healthier in older age, new research suggests.

Miscellaneous | Interesting Links

Here's Why You Can't Stay Focused

Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.

News | In the News

Depression could be linked to single gene, say Dutch scientists

A gene has been linked to depression in a study which researchers hope will shed light on the little-understood condition. To investigate the mental illness which affects over 300million people worldwide, researchers studied the genetic makeup of a group

Health & Fitness | Health

There's a Good Chance the Water You're Drinking Is Bad for You

Contaminated drinking water has become a more alarming issue in some US cities. Here's how to drink it the cleanest, safest way.

Miscellaneous | Interesting Links

Research Shows That Complaining Rewires Your Brain To Be Depressed And Anxious

We all have that one person in our lives. The one that is spews negativity, regardless of circumstance. The one that everyone tiptoes around in social settings so as to not be the cause of their momentary disdain. They’re the eternal pessimist. They

Health & Fitness | Sleep

9 Ways To Bounce Back The Day After A Crappy Night's Sleep

Really, the most important thing is that next night — it’s what will keep one bad day from becoming a pattern of sleeplessness.