Health & Fitness | Health News

How Touching Your Different Fingers Can Make You Healthier

Jin Shin Jyutsu is a 5,000-year-old Japanese healing art based around holistic healing approaches which emphasize healing the whole body.

Health & Fitness | Health News

The Jin Shin Jyutsu finger mudras - BalanceFlow

The Jin Shin Jyutsu practice of holding the fingers is not only quite powerful, but holds a special place in the history of Jin Shin Jyutsu. As I’ve described before (What Is Jin Shin Jyutsu?), Master Jiro Murai was a Japanese healer and philosopher who

Advice & Self-Help | Empowering Tools for Growth

This 5 Minute Exercise You Can Do With Just Your Hands Will Boost Energy & Balance Emotions

Jin Shin Jyutsu is a an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through sti