#lifehack

Advice & Self-Help | Meditation and Other Practices

You Should Keep a House Diary

A record of your home can save you if you need to match a paint color or make an insurance claim.

Psychology | Health & Wellbeing

Understanding Different Types of Anxiety Can Help You Diffuse it

In small doses, anxiety is a vital emotion. Without it, we could be killed crossing the street and would find ourselves ill-prepared for many of the important tasks of life.

Psychology | Health & Wellbeing

Good Timing: How timing can impact success

Welcome to the Monitor on Psychology digital edition! This interactive format allows you to easily read, share with friends, and click on web links to get further resources.

Miscellaneous | Interesting & Helpful Information

The Unexpected Word That Shows Up on Every Hacked-Password List

Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

Psychology | Health & Wellbeing

A Daily Chore That Increases Mental Stimulation & Decrease Anxiety

Tweet Share 0 Pocket Pinterest 0 LinkedIn 0 Email When done properly, the chore decreased nervousness by 27% and increased mental inspiration by 25%. Mindful dishwashing can decrease stress and calm the mind, a new study finds. People in the

Miscellaneous | Interesting & Helpful Information

The done list is a productivity hack that’s the opposite of a to-do list.

I have a complicated relationship with to-do lists. They are undeniably useful for plotting out your day or week ahead of time, and they can be a great ...

Miscellaneous | Interesting & Helpful Information

How the Most Experienced Business Travelers Overcome Flight Delays

When your travel plans get disrupted, you don't have to take it lying down. Follow these tips to make the most of an annoying situation.

Business & Finance | Business

7 Online Tools that Improve Your Business Writing

Business writing is different from other types of writing since it is more professional and will require business knowledge.

Advice & Self-Help | Advice & Self-Help!

How to Look Better in Photos Based on Your Body Type

Most of us don't like to see ourselves in photographs because we don't like to see our imperfections. Here are a few tricks anyone can implement to look better when the shutter clicks.