#magnesium

Health & Fitness | Health News

Magnesium: The Missing Mineral

Minerals are key to a well-functioning body: Iron helps generate red blood cells; calcium builds bones; the dance ...

Psychology | Health & Wellbeing

Are You Getting Your Dose? Magnesium's Many Benefits

Magnesium is an essential mineral found in foods like dark leafy vegetables, nuts and whole grains that's needed for your body to function. Though not ne...