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Advice & Self-Help | Life and Family Coaching

7 Fun Ways To Teach Your Kids Mindfulness

I taught a mindfulness class at my daughters’ elementary school this week. Unsurprisingly, the kids taught me way more than I taught them. While I was doing research to develop the class, I came

Family & Parenting | Family and Parenting

How to raise boys: more sport, more hugs, more time with dad | The Times

In her new book, learning and behaviour specialist Noël Janis-Norton shows how to help boys reach their full potential