#stressfree

Advice & Self-Help | Meditation and Other Practices

If you don’t fancy mindfulness, then try cooking instead | Psyche Ideas

When overwhelmed I schedule in a cooking day: playful, daring and full of memories. Beats any other stress-reliever for me

Advice & Self-Help | Advice & Self-Help!

10 Ways to Make Your Room a Stress-Free Paradise

Follow these tips and turn your space into the most relaxing place in the world.