Health & Fitness

Health & Fitness | Health & Fitness Info

Pictures: Best and Worst Mexican Dishes for Your Health

Many south-of-the-border favorites are loaded with fat, calories, and sodium. But there are also healthy options. Learn which dishes to enjoy, and which ones to stay away from.

Health & Fitness | Health & Fitness Info

5 Supplements That Promote Healthy Vision - DrWeil.com

In addition to following an anti-inflammatory diet rich in antioxidants - certain supplements can help maintain the health of your eyes. Try these five: Vi

Health & Fitness | Health & Fitness

Allergies & Immunity system | BlairChiropractic

Allergies proceed beyond occasional bouts of this sniffles. Studies indicate that allergies somewhat affect wellbeing and restrict daily activities,

Health & Fitness | Health & Fitness

Infertility- Natural Treatment Option | BlairChiropractic

Chances are high that you know a couple who are having trouble getting pregnant. There is even a higher chance that couples you know are having...

Health & Fitness | Health & Fitness

Vertigo dizziness explained, causes and treatments. | BlairChiropractic

Vertigo is one of the four main categories of dizziness. It is a subjective experience that makes you feel as though you've lost a sense of your...

Health & Fitness | Health & Fitness

Chiropractors can help with pinched nerves in the neck | BlairChiropractic

Chiropractors can help with pinched nerves in the neck. The wrenching pain and the sting of every neck turn, it can be ruthless. Sometimes these cervical...

Health & Fitness | Health & Fitness

Questions to Ask When Looking for a Chiropractor Near You | BlairChiropractic

Questions to Ask When You’re Looking for a Chiropractor Near You. Friends, patients, and family often ask me: “How do I find a good chiropractor near me?”

Health & Fitness | Health & Fitness

Find a Chiropractor Near Me | BlairChiropractic

How To Find A Good Chiropractor Near MeChiropractic care is often an indispensable part of a pain management plan.  A chiropractor can work with your primary care physician (PCP) or pain management doctor, to offer you the best shot at getting better

Health & Fitness | Health & Fitness

How To Treat A Pinched Nerve In Los Angeles | BlairChiropractic

Do I Have A Pinched Nerve? | How To Treat A pinched Nerve In Los Angeles One of the most common comments new patients make in consultation is...

Health & Fitness | Sleep

Why Am I Sleepy After Eating Lunch? A Role of Afternoon Circadian Dips

Why do most people become sleepy after eating lunch? Learn about the link to your circadian rhythm and a few ways to counteract this desire to sleep.

Health & Fitness | Health & Fitness Info

New BP guideline: 5 things physicians should know | AMA Wire

Evidence-driven recommendations mean big changes for patients and physicians to understand. Here is what doctors need to know.

Health & Fitness | Health & Fitness Info

Surprising Reasons You're in Pain With Pictures

Phones, wallets, sandals, babies, your sofa – even favorite foods - are overlooked causes of pain. Pictures illustrate these pain triggers and smarter habits to avoid the pain.

Health & Fitness | Health & Fitness Info

An Internal fountain of youth: Why these Amish live longer and healthier - Scienmag: Latest Science and Health News

First genetic mutation discovered to protect against multiple aspects of aging in humans Amish carrying the mutation live more than 13 percent longer to 85 years old instead of 75 for those who don't carry the mutation Longevity drug developed f..

Health & Fitness | Sleep

Sleep Statistics - Research & Treatments

Need to know more about Sleep Statistics? Find expert research & treatment advice from the American Sleep Association - Official Site.

Health & Fitness | Sleep

Calming Rituals to Help You Fall Asleep

Tips for help to fall asleep fast by using calming rituals like yoga, deep breathing, meditation, and other relaxation methods.

Health & Fitness | Health & Fitness

Drop that pill! Papaya seeds for abortion is the safest way to get it done

A woman used papaya seeds to abort her unwanted pregnancy and she says it is far better than living on those contraceptive pills.

Health & Fitness | Sleep

Not a Morning Person? Learn How to Wake and Get Up Early

What are the best ways to wake and get up early? Discover simple solutions to make mornings easier, including alarms, morning sunlight, and caffeine.

Health & Fitness | Health & Fitness Info

Air Pollution And Your Bone Mineral Density | Andrew Weil, M.D.

Recent research concluded that exposure to air pollution is associated with loss of bone mineral density and an increased risk of broken bones.

Health & Fitness | Health Articles

Mutation in blood clotting gene may extend human life span | Science | AAAS

Study of Amish community suggests that alteration protects against age-related diseases

Health & Fitness | Health & Fitness Info

Southern California smog worsens for second straight year despite reduced emissions - LA Times

Southern California smog worsened for a second straight year in the latest sign that progress is faltering in cleaning the nation’s most polluted air.

Health & Fitness | Health & Fitness Info

Should Probiotics Be Part Of Your Gut-Health Routine? - DrWeil.com

Help us deliver content you want to read! Take our quick survey and provide us with feedback on your newsletter interests. This tip is courtesy of the new 

Health & Fitness | Essential Oils

7 essential oils happy people use

Want to know what happy people do differently? From getting enough sleep to staying optimistic, the secret to the happy life lies in simple, everyday habits.

Health & Fitness | Health News

Buyer Beware: Most Collagen Supplements Sourced From CAFOs

Recent testing reveals popular collagen products contain potentially hazardous contaminants, including antibiotics, parabens, steroids and insecticides.

Health & Fitness | Health News

Are C-Sections Contributing to Autism?

Studies have found a link between C-sections and autism; one study found that children born by C-section had a 21 percent higher risk for developing autism.

Health & Fitness | Sleep

We’re in a ‘Dream Deprivation’ Epidemic

A new paper argues that a lack of dream sleep is a widespread public-health problem, one with dire implications for waking life.

Health & Fitness | Health News

One Of The World’s Top Aging Researchers Has A Pill To Keep You Feelin

Elysium Health hasn’t discovered the fountain of youth, but their new supplement–with the backing of some of the world’s foremost authorities on aging–could change how you get older.

Health & Fitness | Health News

Sex and drugs: U.S. study links marijuana use to more ...

USA-MARIJUANA/SEX (PIX, TV):Sex and drugs: U.S. study links marijuana use to more intercourse

Health & Fitness | Sleep

Vicious Cycle of Insomnia and Sleeping Pills

Talking to Matthew Walker, a sleep scientist and the author of the new book Why We Sleep, about sleeping pills and CBT-I.

Health & Fitness | Health News

New Genetic Associations for Parkinson's Disease Identified

Scientists at 23andMe and Genentech have identified 17 new genetic variants associated with Parkinson’s disease, almost doubling the total number of known risk variants for the condition, which gives scientists hints at potential new targets for drugs t

Health & Fitness | Health & Fitness

CVV - What is a CVV?

CVV definition: CVV is one of the credit card industry's several acronyms for the credit card security ...

    Health & Fitness | Essential Oils

    How Essential Oils Became the Cure for Our Age of Anxiety

    Aromatic oils have become big business. But are they medicine or marketing?

    Health & Fitness | Health & Fitness

    Natural Fibromyalgia Treatment | Fibromyalgia And Blair Upper Cervical Chiropractic

    Doctor For Fibromyalgia Treatment | Fibromyalgia usually starts following a traumatic injury | Upper neck injuries cause interference to the nervous system and can cause fibromyalgia | Blair Upper Cervical Doctors are trained to locate and correct C-1(atl

    Health & Fitness | Health & Fitness

    Trigeminal Neuralgia Relief in Wasco, Bakersfield & Fresno

    Dr Dennis Campbell offers all natural relief for Trigeminal Neuralgia relief in Wasco, Bakersfield & Fresno.

    Health & Fitness | Sleep

    Sleep Deprivation Messes With The Brain's Emotional Response

    Lack of sleep throws the brain regions associated with emotion off balance, finds a new study.

    Health & Fitness | Health News

    Nobel Prize in Medicine Goes to 3 Americans for Body Clock Studies

    Jeffrey C. Hall, Michael Rosbash and Michael W. Young were recognized for research into the cellular mechanisms controlling the body’s 24-hour cycle.

    Health & Fitness | Health News

    Eye-opening maps reveal how and where Americans die

    Maps using government health data weave a telling set of stories from raw numbers, and they can help inform where future treatments are needed most.

    Health & Fitness | Health News

    Serum Ferritin and GGT: Potent Health Indicators You Need to Know

    By monitoring your serum ferritin and GGT levels and taking steps to lower them if they're too high, you can avoid serious health problems.

    Health & Fitness | Essential Oils

    8 Helichrysum Oil Benefits and Facts

    Helichrysum oil packs a big punch. With its distinctive aroma, helichrysum oil uses range from beautifying the skin to infusing your work space with a scent to

    Health & Fitness | Health News

    Chicken Meat Linked to Drug-Resistant UTI Epidemic

    A form of E. coli is responsible for over 90 percent of urinary tract infections; DNA matching reveals many UTIs are caused by eating contaminated chicken meat.

    Health & Fitness | Health & Fitness

    11 Yoga Poses for Non-Flexible People - Kalimukti

    ​​​​​​​‘I’m not flexible enough for yoga’ and many variations of this excuse plague the ears of yoga teachers, and I don’t have enough fingers and toes to count the number of times I have replied with ‘but then you definitely NEED

    Health & Fitness | Health & Fitness

    How to choose between Pilates and Yoga - Kalimukti

    Tough call. The simple answer? Depends what you’re looking for. Whilst these two wonderful practices are often provided by the same organisation, or put into the ‘wellness’ group when we’re looking for a ‘fitness class’, they are in fact quite

    Health & Fitness | Health News & Tips

    Experiences in Childhood Can Alter Your DNA For The Rest of Your Life

    Childhood is a defining period in anybody's life, but for many of us it seems those early life experiences could change the body right down to a genetic level.

    Health & Fitness | Wheels

    AI could help reduce bike accidents | VentureBeat | AI | by John Brandon

    I started biking on a regular basis last summer. On almost every business trip, I’ve arranged to use a bike as a way to stay in shape or to commute around a city. And I’ve taken countless bike-camping trips, most of them in my home state of Minnesota.

    Health & Fitness | Health & Fitness

    Top 10 Best BCAA Supplement Brands For Women - Boost Your Growth! Reviews Health Guide

    We Provide Only Top 10 Best BCAA Energy Supplement Brands In The Market At The Moment & (BCAA) Amino Acids Benefits. bcaa for women Official Guide.

      Health & Fitness | Health & Fitness

      Women's Probiotics Best Probiotic Supplement brands for health

      women's probiotics brands. and best probiotic for women Supplement for women's health Here is top 10 women's probiotics review and probiotics brands

      Health & Fitness | Health & Fitness

      Top 10 Best Whey Protein Powder Supplement Brand For Muscle Building| New List 2017- WomenProbiotic

      We Provide Only The Top 10 Best Whey Protein Powder Supplement Brand For Muscle Building In The Market At The Moment… What Should You Know – About protein powder! & Benefits & how to take and what are looking for then You can also jump to Our Official

      Health & Fitness | Health & Fitness

      Top 10 Best Supplement Brands with Review Guides

      WomenProbiotic - Provide Only The Top 10 Supplements Brand In The Market At The Moment With Best Reviews. And Unlimited Nutrition Health Information.

      Health & Fitness | The Data Behind It

      NueMD surveyed over 1,000 respondents from medical practices to identify areas of risk and potential improvement.

      Health & Fitness | Things To Do

      Fishermans Wharf neighborhood for locals | hiddenSF.com

      Even locals can enjoy Fisherman's Wharf if they pick and choose where to go. See our expert tips on how locals enjoy this neighborhood too.

        Health & Fitness | Things To Do

        Eat Drink SF 2017

        August 24 - 27, 2017 | Eat Drink SF is San Francisco's premier food and drink festival. Four days of culinary events for the most ambitious and indulgent. Eat and drink with the Bay Area's best chefs, sommeliers, cicerones, and mixologists. Tick

          Health & Fitness | Health & Fitness

           ‘Forest Bathing’ Harnesses Nature to Boost Health

          Research shows a simple walk in the woods can do a body -- and a mind --- good.

            Health & Fitness | Health & Fitness

            What Is Aloe Vera Good For?

            While spiky aloe vera is often thought of in terms of healing skin, there are many other benefits, both medicinal and nutritional.

              Health & Fitness | Health & Fitness

              Dyan Haspel-Johnson - #Psychology & #Hypnotherapy

              Psychotherapist, hypnotherapist - Dr. Dyan uses traditional and creative approaches to therapy that speak to your specific issues, style, and needs so that you will see your confidence, awareness, and abilities growing in healthy ways that serve you.

                Health & Fitness | Health & Fitness

                11 Foods That Crush Cravings

                Squash your appetite before it gets out of control. If losing weight is a goal for you, then you want to make sure you get some soluble fiber in your diet, too. Hydrophilic fibers dissolve and form a gel in the intestines. The gel helps steady blood sugar, which in turn stops food cravings and makes us feel full longer. Being well hydrated also aids digestion. Eat these foods the next time you feel the urge to hit the vending machine.

                  Health & Fitness | Health & Fitness

                  You Don't Need To Go Low-Carb To Burn Body Fat, Study Says

                  Popular advice suggests a low-carb diet is necessary to trigger the body to shed fat. But a small, rigorous study finds low-fat diets also spark body-fat loss. The key: Choose a diet you'll stick to.

                    Health & Fitness | Health

                    Growing Up With Headphones May Not Damage Kids’ Hearing

                    Scientists found no increase in hearing loss over the past few decades despite a rise in the use of headphones and earbuds.

                    Health & Fitness | Health

                    Science Explains Why You're Not a Morning Person | Mental Floss

                    Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

                    Health & Fitness | Health

                    Why Are Human Teeth So Messed Up?

                    Many of us have had crooked, ill-fitting teeth at some point in our lives. The reason has a lot to do with what we eat.

                      Health & Fitness | Health & Fitness

                      Health.com: Fitness, Nutrition, Tools, News, Health Magazine

                      Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.

                        Health & Fitness | Health & Fitness

                        Health Fitness - Health Management - Infusing a Culture of Health

                        HealthFitness integrates fitness management, population health management, condition management to create cultures of health within organizations.

                          Health & Fitness | Wheels

                          Most Bike Friendly Cities in the US - Thrillist

                          More cities are building out their biking infrastructure and working to keep cyclists safe. Almost like it’s a competition or something.

                          Health & Fitness | Healthy Meals

                          Fast and Healthy Chicken Recipes

                          These delicious recipes include starchef Nobu's classic chicken teriyaki and juicy chicken smothered in gravy....

                          Health & Fitness | Health Tips

                          9 Disturbing Side Effects of Soda

                          These unhealthy facts about soda may make you question that next soda.

                          Health & Fitness | Essential Oils

                          7 Copaiba Essential Oil Uses for Health and Healing the Body

                          Best known for its sweet aroma, the wide variety of copaiba essential oil uses for health and healing the body may surprise you!

                          Health & Fitness | Health & Fitness

                          A new kind of doctor's office charges a monthly fee and doesn't take insurance — and it could be the future of medicine

                          Direct primary care is a new movement of doctors and healthcare providers who don't accept insurance — instead relying on a monthly membership fee.

                          Health & Fitness | Health & Fitness

                          Towel Roll Exercises To Maintain Correction And Increases Cervical Curve | Increase Neck Curve | Los Angeles Upper Cervi

                          Dr. hall is a Los Angeles chiropractor who specializes in Blair Upper Cervical Chiropractic | Increase neck curve exercises | Dr. hall discusses the importance of the cervical curve(neck curve) in relationship to health | In this article Dr. Hall explains

                          Health & Fitness | Health & Fitness

                          Chronic Sinusitis & Upper Cervical - Dr Schurger's Story - Upper Cervical Springfield

                          Related

                          Health & Fitness | Health & Fitness

                          Carpal Tunnel  Treatment - Upper Cervical Springfield

                          Upper Cervical Springfield and Carpal Tunnel Syndrome natural help | Injury to the upper cervical spine has been observed to contribute to carpal tunnel syndrome | Correcting spinal misalignments and relief from carpal tunnel patients | 2-3 percent of the

                          Health & Fitness | Health & Fitness

                          Tinnitus Care Springfield - Upper Cervical Springfield

                          Can Upper Cervical Chiropractic Care help eliminate tinnitus symptoms? | Dr. Schurger is a Tinnitus Doctor in Springfield IL | Dr. Schurger discusses the mechanisms in the inner ear that may cause tinnitus. | And how Upper Cervical Care has been found to

                          Health & Fitness | Health & Fitness

                          Allergy Treatment Springfield - Upper Cervical Care

                          Do you suffer with allergies? | Upper Cervical Care has been shown an effective health care procedure that can help your body heal itself naturally | Dr. Schurger discusses Allergy Treatment in Springfield | And how since allergies are immune system based

                          Health & Fitness | Health & Fitness

                          Alternative Seizure Treatment Springfield Upper Cervical Chiropractic - Upper Cervical Springfield

                          Seizure Treatment | Springfield Upper Cervical Chiropractic | Doctor For The Treatment of Myoclonic Sezures | In 2010 a case study was published on myoclonic seizures indicating the neck injury can play a causative factor in its development and furthermor

                          Health & Fitness | Exercise & Fitness

                          How ‘Wellness’ Became an Epidemic

                          Why are so many privileged people feeling so sick? Luckily, there’s no shortage of cures.

                          Health & Fitness | Health & Fitness

                          Just one alcoholic drink a day increases breast cancer risk, exercise lowers risk

                          Drinking just one glass of wine or other alcoholic drink a day increases breast cancer risk, finds a major new report.

                            Health & Fitness | Health & Fitness

                            What to Eat If You Want to Go to Sleep Faster

                            If you're having trouble sleeping, catching up on zzzs may be as easy as switching up your dinner plate.

                              Health & Fitness | Health & Fitness

                              Why our brain cells may prevent us burning fat when we're dieting

                              A study carried out in mice may help explain why dieting can be an inefficient way to lose weight: key brain cells act as a trigger to prevent us burning calories when food is scarce.

                                Health & Fitness | Health & Fitness

                                Why My Periods Won't Stop? Causes, Treatment and Precautions!

                                If you are thinking about "My period wont stop" and you are wondering that you have developed some serious illness. Don't worry! We are going to answer all your questions.

                                Health & Fitness | Health & Fitness

                                What Causes Miscarriage At 4 Weeks? Do You Need To See a Doctor?

                                Know the reason behind Miscarriage At 4 Weeks? Do You need to see a doctor?

                                Health & Fitness | Health & Fitness

                                Natural Vertigo Relief | Natural Vertigo Doctor | Blair Upper Cervical Chiropractic

                                Doctor For The Treatment Of Vertigo | Natural Vertigo Relief | Natural Vertigo Doctor | Blair Upper Cervical Chiropractic | Vertigo Can Be Caused By Upper Neck Injuries, more specifically when the atlas or axis are misaligned and cause interference to cen

                                Health & Fitness | Health & Fitness

                                Understanding Blood Pressure [Ultimate BP by Age Chart]

                                Normal blood pressure chart by age + factors that contribute to understanding blood pressure readings. Learn symptoms, causes, & how to lower your numbers.

                                  Health & Fitness | Psychology

                                  Is Your Mobile Phone Use Bad for Your Mental Health? | Mental Floss

                                  Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

                                  Health & Fitness | Health & Fitness

                                  5 Surprising Foods to Eat for Strong Bones | LIVESTRONG.COM

                                  Bones are your body’s lifelong support system, so it’s important to keep them happy and strong. Your bones literally hold you up, protect your...

                                    Health & Fitness | Health

                                    How to maintain, or even improve, your memory as you age

                                    Exercise, a good diet, blood pressure control and brain-stimulating activity may help.

                                    Health & Fitness | Health & Fitness

                                    Ultra-tough antibiotic to fight superbugs - BBC News

                                    The modified drug might help tackle resistant superbug infections, experts hope.

                                    Health & Fitness | Health & Fitness

                                    What You Should Know About Drinking Water (but Probably Don't)

                                    Everything you need to know about the most essential part of your daily diet.

                                    Health & Fitness | Health & Fitness

                                    WHY CHIROPRACTIC? GET TO KNOW DR. SCHURGER IN SPRINGFIELD ILLINOIS

                                    Before he got into Chiropractic, Dr Frederick Schurger was an engineer! Hear his story of why he made the transition from one field to another. Dr Schurger, ...

                                    Health & Fitness | Psychology!

                                    10+ Hilarious Comics For Socially Awkward People

                                    The hilarious webcomics mostly revolve around one nerdy girl who always picks the worst words for conversations. Her everyday struggles include her love life, her career, and other common themes.

                                    Health & Fitness | Health & Fitness

                                    Natural Relief of Neck Pain in Springfield Illinois with upper cervical!

                                    Learn how to get natural relief of neck pain in Springfield Illinois with upper cervical in this short video. Learn more at http://www.uppercervicalspringfie...

                                    Health & Fitness | Essential Oils

                                    Medicinal Uses of Clove Essential Oil | DrEricZ.com

                                    Clove essential oil is one of the richest antioxidants in the world. Learn more about how to use this powerful spice.

                                    Health & Fitness | Wheels

                                    Biking or Walking to Work Can Improve Your Health Dramatically

                                    Two new studies point out the benefits of walking or bicycling, especially if you make those exercises part of your daily commute.

                                    Health & Fitness | Health & Fitness

                                    Neck Injuries and The Lower Back | Blair Upper Cervical Chiropractic Society

                                    Doctor for Back Pain | Blair Upper Cervical Chiropractic Society | The most common cause of job related disability | The nervous system also coordinates the function of muscles | With irritation on the brain stem or the nerves near the brain stem, muscles

                                    Health & Fitness | Health & Fitness

                                    A New Hope for Migraine Sufferers | Migraine Headache Relief | Blair Upper Cervical Chiropractic - Blair Upper Cervical

                                    Migraine Headache Relief | Blair Upper Cervical Chiropractic | Alternative Migraine Treatment If you have ever suffered from migraines, then you know just how debilitating they can be. Besides the intense pain they cause, migraines will interfere with eve